{"id":513,"date":"2021-11-12T00:42:15","date_gmt":"2021-11-11T23:42:15","guid":{"rendered":"https:\/\/assolaima.fr\/?page_id=513"},"modified":"2022-06-16T17:05:58","modified_gmt":"2022-06-16T15:05:58","slug":"formation-communiquer-en-conscience-ensemble","status":"publish","type":"page","link":"https:\/\/assolaima.fr\/index.php\/formation-communiquer-en-conscience-ensemble\/","title":{"rendered":"Formation : Communiquer en conscience ensemble"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\">Il s&rsquo;agit d&rsquo;aborder les notions de la communication bienveillante, de se familiariser avec un nouveau processus d&rsquo;\u00e9change et de relation et de proposer des outils pour vivre les relations sereinement.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Cultiver la compr\u00e9hension et la connaissance de soi pour vivre l\u2019empathie et la bienveillance,<br>\u00catre \u00e0 l\u2019\u00e9coute de ses sensations, de l\u2019autre, et s\u2019exprimer en responsabilit\u00e9 et en conscience.<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:28px\"><br><strong><span style=\"color:#0070a3\" class=\"has-inline-color\">CYCLE : Communiquer en conscience ensemble <\/span><\/strong><br><span style=\"color:#0070a3\" class=\"has-inline-color\"><strong>  &#8211; 6 ateliers &#8211;<\/strong><\/span><br><\/p>\n\n\n\n<h2 class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Prochaine session<\/span><span class=\"has-inline-color has-pale-cyan-blue-color\"> <\/span><span class=\"has-inline-color has-vivid-cyan-blue-color\">2022 : <\/span><\/strong><\/h2>\n\n\n\n<h2 class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">6 &amp; 20 octobre \/ 10 &amp; 24 novembre \/ 1 &amp; 15 d\u00e9cembre<\/span><\/strong> <\/h2>\n\n\n\n<h2 class=\"has-text-align-center\"><span class=\"has-inline-color has-vivid-cyan-blue-color\">de 18h30 \u00e0 22h \u00e0 Bob\u00e9hec &#8211; La Vraie-Croix (56)<\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/assolaima.fr\/wp-content\/uploads\/2021\/11\/DSC05961-1024x768.jpg\" alt=\"\" class=\"wp-image-475\" width=\"512\" height=\"384\" srcset=\"https:\/\/assolaima.fr\/wp-content\/uploads\/2021\/11\/DSC05961-1024x768.jpg 1024w, https:\/\/assolaima.fr\/wp-content\/uploads\/2021\/11\/DSC05961-300x225.jpg 300w, https:\/\/assolaima.fr\/wp-content\/uploads\/2021\/11\/DSC05961-768x576.jpg 768w, https:\/\/assolaima.fr\/wp-content\/uploads\/2021\/11\/DSC05961-1536x1152.jpg 1536w, https:\/\/assolaima.fr\/wp-content\/uploads\/2021\/11\/DSC05961-2048x1536.jpg 2048w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>Cartes des Besoins<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Objectifs<\/strong><\/p>\n\n\n\n<ul><li>Trouver les \u00ab&nbsp;bons mots&nbsp;\u00bb pour exprimer clairement vos id\u00e9es pour un projet en duo ou en collectif,<\/li><li>Prendre en compte la dimension \u00e9motionnelle dans les relations au travail,<\/li><li>R\u00e9ussir \u00e0 formuler l&rsquo;expression de vos ressentis, de vos sentiments dans la relation \u00e0 l&rsquo;autre, pour avancer conjointement dans un projet,<\/li><li>Apprendre \u00e0 observer et \u00e0 vous exprimer de mani\u00e8re authentique tout en \u00e9tant \u00e0 l&rsquo;\u00e9coute des autres, en veillant \u00e0 ce que chacun-e soit entendu-e,<\/li><li>Apprendre \u00e0 \u00e9couter,<\/li><li>Prendre du recul sur les situations de tensions et savoir se ressourcer,<\/li><\/ul>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<p><strong>Programme&nbsp;: <\/strong><\/p>\n<\/div><\/div>\n\n\n\n<ul><li>Reconna\u00eetre les \u00e9l\u00e9ments qui entravent et ceux qui facilitent la communication<\/li><li>Poser les bases de la communication bienveillante<\/li><li>Apprendre \u00e0 observer,<\/li><li>S\u2019exprimer et \u00e9couter<\/li><li>D\u00e9velopper l\u2019empathie envers soi-m\u00eame<\/li><li>Transformer ses jugements<\/li><li>Identifier ses besoins<\/li><li>Identifier les diff\u00e9rents modes d\u2019\u00e9coute,<\/li><li>Clarifier ce qui se passe en soi \u00e0 travers des situations,<\/li><li>Exprimer avec authenticit\u00e9 son ressenti<\/li><li>S\u2019exprimer avec authenticit\u00e9 et \u00e9couter avec empathie<\/li><li>S&rsquo;exercer \u00e0 dire et \u00e0 \u00e9couter en se respectant et en respectant les autres<\/li><\/ul>\n\n\n\n<h4><br>Intervenantes<\/h4>\n\n\n\n<p><strong>Lili Courbon<\/strong>, Sophrologue, Animatrice en \u00e9ducation populaire, Accompagnatrice de porteur.euse.s de projet, et de dynamiques collectives, form\u00e9e en Communication Non Violente, et en M\u00e9ditation de Pleine Conscience, titulaire d&rsquo;un DE d\u2019\u00c9ducatrice sp\u00e9cialis\u00e9e<\/p>\n\n\n\n<p><strong>Emmanuelle Ourtiga<\/strong> , Animatrice en \u00e9ducation populaire,, Enseignante de Yoga (au sein de l&rsquo;association \u00ab&nbsp;Souffle et S\u00e8me), form\u00e9e en Communication Non-violente. Dipl\u00f4me de Conseill\u00e8re en \u00e9conomie sociale et familiale<\/p>\n\n\n\n<p><br><strong><a href=\"https:\/\/assolaima.fr\/index.php\/dates-lieux-et-tarifs-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dates, lieu et tarifs<\/a><\/strong><\/p>\n\n\n\n<p><br><strong>Contacts<\/strong><\/p>\n\n\n\n<p><a href=\"mailto:assolaima@gmail.com\">assolaima@gmail.com<\/a><\/p>\n\n\n\n<p>Lili : 06.49.74.78.53<\/p>\n\n\n\n<p>Emmanuelle&nbsp;: 06.89.45.08.73<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"1024\" height=\"655\" src=\"http:\/\/assolaima.fr\/wp-content\/uploads\/2018\/10\/dandelion-761104_1920-1024x655.jpg\" alt=\"\" class=\"wp-image-149\" srcset=\"https:\/\/assolaima.fr\/wp-content\/uploads\/2018\/10\/dandelion-761104_1920-1024x655.jpg 1024w, https:\/\/assolaima.fr\/wp-content\/uploads\/2018\/10\/dandelion-761104_1920-300x192.jpg 300w, https:\/\/assolaima.fr\/wp-content\/uploads\/2018\/10\/dandelion-761104_1920-768x491.jpg 768w, https:\/\/assolaima.fr\/wp-content\/uploads\/2018\/10\/dandelion-761104_1920.jpg 1920w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Il s&rsquo;agit d&rsquo;aborder les notions de la communication bienveillante, de se familiariser avec un nouveau processus d&rsquo;\u00e9change et de relation et de proposer des outils pour vivre les relations sereinement. Cultiver la compr\u00e9hension et la connaissance de soi pour vivre l\u2019empathie et la bienveillance,\u00catre \u00e0 l\u2019\u00e9coute de ses sensations, de l\u2019autre, et s\u2019exprimer en responsabilit\u00e9 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/assolaima.fr\/index.php\/formation-communiquer-en-conscience-ensemble\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Formation : Communiquer en conscience ensemble&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/pages\/513"}],"collection":[{"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":12,"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/pages\/513\/revisions"}],"predecessor-version":[{"id":686,"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/pages\/513\/revisions\/686"}],"wp:attachment":[{"href":"https:\/\/assolaima.fr\/index.php\/wp-json\/wp\/v2\/media?parent=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}